Blue Mat + Peach Strap + EBook
1x Inhale Exhale Blue Yoga Mat
- Made from Natural Rubber + Polyurethane (Vegan)
- Dimensions: 1850 mm x 680 mm x 4 mm
- Weight: 3.2 Kg
1x Breathe Strap
When learning new postures sometimes your body is not quite ready to enter the full posture due to flexibility or strength limitations. A yoga strap is the perfect way to help build a bridge between the mind and the body and allow you to access and work towards certain postures with correct alignment. TIP: A strap will help you with postures like king pigeon, full bow, wheel, dancers pose.
1 x Lets start Yoga 1.0 eBook (PDF)
- 5 core sections
- Whether you're a beginner or you practice yoga regularly, my guide will help you
- 71 pages
- Educational tools to give you the confidence you need to practice yoga and progress in your journey
- Tools to structure your own yoga sessions in the comfort of your home, in the gym or anywhere you'd like!
- Detailed descriptions of how to get into poses safely
- Think splits, arm balances, backbends, inversions and more!
- Detailed tips on how to progress
- How to design your own flows
- Specific flows you can use in your practice
- Downloadable onto any of your preferred devices so you can take it anywhere you like!
GBP 113.69 / USD 144.99 / EUR 128.09
GBP 103.00 / EUR 116.05 / USD 131.36