Similar to the mat, you’ll find INHALE and EXHALE written on either sides of each block. Another reminder to work with your breath throughout your practice or especially in a posture that requires more concentration. They are not heavy and this was done intentionally. These blocks will offer just enough support and stability during your practice without ensuring that you become reliant on them. They are not designed to support entire body weight but rather to facilitate postures that are new in your practice to help develop alignment and balance. TIP: They are useful for postures like triangle, splits, lizard, half moon, warrior 3.
GBP 14.00 / EUR 16.00 / USD 18.00